Many natural supplements can have an effect on blood sugar levels, such as niacin, DHEA, ginkgo biloba, melatonin, black or green tea, glucosamine sulfate and high-dose fish oil, or vitamin C. Niacin, or vitamin B3, is often taken to help lower bad cholesterol, but it can also be used to treat a number of health problems. However, when taken in high doses, this supplement can cause hyperglycemia by affecting glucose tolerance in the body. Melatonin is a common hormone that helps with sleep, but when taken in supplement form it can have some unwanted consequences.
In addition to raising blood pressure, melatonin can also increase insulin resistance and decrease glucose uptake in cells. DHEA is taken to treat or support a range of conditions, from erectile dysfunction to lupus. But this natural hormone can also affect blood sugar levels by increasing insulin resistance and fat levels in the body.Caffeine is not generally considered a supplement, but it frequently appears in supplements designed to increase energy and help you lose weight. High doses of this stimulant can not only increase insulin resistance, but can also adversely affect glucose metabolism after meals.
It's important to talk to your doctor about how new medications might affect your blood sugar levels, and be sure to check the labels of over-the-counter medications.In a systematic review, eight of the 12 studies indicated that magnesium supplementation for 6 to 24 weeks to healthy people or to people with type 2 diabetes or prediabetes helped lower fasting blood sugar levels, compared to a placebo. Daily intake of up to 3 grams of American ginseng may help lower fasting blood sugar and blood sugar after meals.In many women who don't use hormonal birth control methods, the blood sugar-raising effects of Progesterone can easily be seen between the time of ovulation and the start of menstruation. If you quickly visit the vitamin or supplement section of your local grocery store or health food store, you'll notice that there's often an entire section dedicated to blood sugar-related supplements.However, there are some triggers for high blood sugar that are out of your control or that may appear stealthily. These triggers can make it difficult to control your blood sugar levels, even when you think you're doing everything right.
If you're looking for a tasty, blood-sugar-safe snack combination, cheese and grapes are the perfect and easy option.This same blood sugar-raising effect is seen when catecholamine medications, such as epinephrine and dopamine, are used in a clinical setting. The blood-sugar-raising effects of statins are more evident in type 2 patients because of the drug's tendency to reduce insulin secretion in the body.